- REDISCOVER the pleasures of a snowy day.
- food has the power to TRANSFORM choose yours intentionally.
- let your SOUL weigh in on your decisions.
- don't rush POSITIVE change. the best kind comes gradually.
- when you INDULGE, stop to savor every taste.
- everyday has its small successes-take time to CELEBRATE them.
- beauty reflects self care let yourself GLOW.
- your body craves MOTION. allow it to flow in harmony with your breath.
- instead of seeking love, SEE it-everywhere.
- greet everyday with a ritual of GRATITUDE and strength.
~donna garlough
something to really think about. *hugs*
1 comment:
WOW... These are really ideas to think about and very powerful. I certainly want to implement these ideas into my life to be a healthier me. Who ever shared these with you must have a very deep well of healthy water and tool box of healing ideas to draw from and I think one day should write a book. Make the rest of this week one of your best... you deserve it. I love you, baby!
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